Plantar flexion and dorsal flexion

@PhysioSoton

Plantar flexion, motion of your foot downwards at your ankle, is the function of the Achilles tendon, being dorsal flexion the opposite movement.

Tag: -21787, Flexion, plantar flexion, ankle motion, ankle movs, ankle movements, dorsal flexion, achilles tendon, Dorsiflexion, achilles tendonitis, plantarflexion, achilles tendinopathy, the physical therapy, jorge rodriguez, the physical therapy blog, physiotherapy southampton, Physical Therapy (Medical Specialty),@PhysioSoton

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